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Jota (Triestine Bean & Sauerkraut Soup)


  • Author: Christopher Scott

Ingredients

Units Scale

Ingredients (Serves 4-6)

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 small potato, peeled and cubed
  • 1/2 pound sauerkraut, rinsed and drained
  • 1 cup cooked or canned borlotti beans (or pinto beans), drained and rinsed
  • 4 cups vegetable or beef broth
  • 1 bay leaf
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon caraway seeds (optional, traditional touch)
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons all-purpose flour
  • 2 tablespoons unsalted butter
  • 1/4 cup diced pancetta or bacon (optional, for extra flavor)
  • Fresh parsley, chopped, for garnish

Instructions

Instructions

  1. Sauté Aromatics
    • Heat the olive oil in a large pot over medium heat. Add the onion, carrot, celery, and pancetta (if using) and sauté until softened, about 5 minutes. Stir in the garlic and cook for 1 minute until fragrant.
  2. Add Base Ingredients
    • Add the potato cubes, sauerkraut, beans, bay leaf, smoked paprika, and caraway seeds (if using). Stir to combine.
  3. Add Broth and Simmer
    • Pour in the broth and bring the soup to a gentle boil. Reduce the heat to low and let it simmer for 30-40 minutes, or until the potatoes are tender and the flavors meld together.
  4. Make the Roux (Optional for Thickness)
    • In a small pan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes, whisking constantly, until golden brown. Stir this roux into the soup to thicken it slightly.
  5. Season and Finish
    • Remove the bay leaf and season the soup with salt and pepper to taste. Adjust the consistency by adding more broth if needed.
  6. Serve
    • Ladle the soup into bowls and garnish with fresh parsley. Serve with crusty bread on the side for a complete meal.
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