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Insalata di Fagioli (bean salad with olive oil and lemon)


  • Author: Christopher Scott

Ingredients

Units Scale

Ingredients (Serves 4)

  • 2 cups cooked cannellini beans (or 1 can, drained and rinsed)
  • 1/4 cup red onion, finely sliced
  • 1/4 cup fresh parsley, chopped
  • 1 small garlic clove, minced (optional)
  • 2 tablespoons capers, rinsed and drained (optional)
  • Juice of 1 lemon (about 2 tablespoons)
  • 3 tablespoons extra-virgin olive oil
  • Salt and freshly ground black pepper, to taste
  • Optional: 1/4 cup cherry tomatoes, halved, or a few thin slices of celery for added texture

Instructions

Instructions

1. Combine the Ingredients

  1. In a large bowl, combine the cooked cannellini beans, red onion, parsley, garlic (if using), and capers (if using).

2. Make the Dressing

  1. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper.

3. Toss the Salad

  1. Pour the dressing over the bean mixture and toss gently to combine, ensuring all the beans are well coated.

4. Let it Rest

  1. Allow the salad to sit at room temperature for 10-15 minutes to let the flavors meld.

5. Serve

  1. Transfer to a serving platter or individual plates. Garnish with extra parsley or a drizzle of olive oil, if desired.
  2. Serve as a light side dish or pair with crusty bread for a simple, satisfying meal.
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