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Farinata (chickpea flour pancake) with a side of arugula salad


  • Author: Christopher Scott

Ingredients

Units Scale

Ingredients (Serves 4)

For the Farinata:

  • 1 cup chickpea flour
  • 1 1/4 cups water
  • 3 tablespoons olive oil (plus extra for the pan)
  • 1/2 teaspoon salt
  • 1 teaspoon fresh rosemary, finely chopped (optional)
  • Freshly ground black pepper, to taste

For the Arugula Salad:

  • 4 cups fresh arugula
  • 1/4 cup cherry tomatoes, halved (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar or lemon juice
  • Salt and freshly ground black pepper, to taste
  • Optional: Shaved Parmesan cheese for garnish

Instructions

Instructions

1. Prepare the Farinata Batter

  1. In a mixing bowl, whisk together the chickpea flour, water, and salt until smooth. Let the batter rest at room temperature for at least 30 minutes to allow the flour to hydrate.
  2. Stir in 2 tablespoons of olive oil and chopped rosemary (if using) after the batter has rested.

2. Preheat the Oven and Pan

  1. Preheat your oven to 450°F (230°C) with a large cast-iron skillet or oven-safe baking dish inside.
  2. Once the oven and pan are hot, carefully remove the skillet and coat the bottom with 1 tablespoon of olive oil.

3. Cook the Farinata

  1. Pour the batter into the hot skillet, tilting it to spread the batter evenly.
  2. Return the skillet to the oven and bake for 12-15 minutes, or until the farinata is set and golden brown on the edges.
  3. For extra crispiness, place it under the broiler for 1-2 minutes.

4. Make the Arugula Salad

  1. While the farinata cooks, toss the arugula (and cherry tomatoes, if using) in a large bowl with olive oil, balsamic vinegar or lemon juice, salt, and pepper.
  2. Add shaved Parmesan cheese if desired.

5. Serve

  1. Slice the farinata into wedges and serve warm or at room temperature.
  2. Plate the arugula salad on the side and enjoy as a light meal or appetizer.
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