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Agnello alla Lucana (Lamb with herbs and peppers, traditional to Basilicata)


  • Author: Christopher Scott

Ingredients

Units Scale

Ingredients (Serves 4)

  • 2 pounds lamb shoulder or leg, cut into medium-sized chunks
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 medium onion, finely chopped
  • 2 bell peppers (red and yellow), sliced into strips
  • 1 cup cherry tomatoes, halved (or 1 can diced tomatoes)
  • 1/2 cup dry white wine
  • 1 teaspoon dried oregano
  • 1 teaspoon fresh rosemary, chopped
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • Salt and freshly ground black pepper, to taste
  • Fresh parsley, chopped, for garnish

Instructions

Instructions

1. Prepare the Lamb

  1. Pat the lamb pieces dry with paper towels and season generously with salt and pepper.

2. Brown the Lamb

  1. Heat the olive oil in a large skillet or Dutch oven over medium-high heat.
  2. Add the lamb pieces and sear on all sides until browned, about 8-10 minutes. Remove and set aside.

3. Sauté the Vegetables

  1. In the same pan, lower the heat to medium and add the onion and garlic. Sauté until softened, about 3-4 minutes.
  2. Add the bell peppers and cook for another 5 minutes, stirring occasionally.

4. Deglaze and Simmer

  1. Pour in the white wine and scrape up any browned bits from the bottom of the pan. Let the wine reduce slightly, about 2-3 minutes.
  2. Stir in the cherry tomatoes (or canned tomatoes), oregano, rosemary, and red pepper flakes (if using).

5. Braise the Lamb

  1. Return the browned lamb to the pan, nestling it among the vegetables.
  2. Reduce the heat to low, cover, and simmer for 1.5 to 2 hours, stirring occasionally, until the lamb is tender and infused with the flavors of the herbs and peppers.

6. Finish and Serve

  1. Remove from heat and garnish with fresh parsley.
  2. Serve hot with crusty bread, roasted potatoes, or polenta to soak up the flavorful sauce.
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